Hello guys, I been struggling for a long time now trying to shake my PMO addiction on my own. But the clock keeps resetting. Currently about 4 days since my last PMO session, I really hope this site can help cope and overcome my compulsiveness and addiction problem. It's been a long road of porn addiction from young age. Started online masturbation when I was 13 years, I am 31 years old today and feel like I am at a breaking point. One of the bigger struggle, besides the addiction itself is that I am deeply disturbed by the choice of material I gravitate towards to complete my cycle. Right after I feel anxiety and distress, wanting to remove/undo anything I have just done. Don't even feel satisfied other then the cycle is complete. It makes me feel weak and insecure, and my job and social life has been suffering (for as long as I can remember). It's been especially down hill for the last few years. Very curious now if anyone else is disturbed by the material of their choice. Will try to be supportive in other topics, hopefully we can help each other. Hope this doesn't break any forum rules. Thanks so much!