Its time to leave porn

Hi everywone, I talk spanish, because of that my english is not the best but I will try

Like other guys I have erectile disfunction because of porn, I discovered this site las year and I tried to leave porn but i failed
After two months without porn I started to see videos again and Its so difficult to me to leave porn

I start this journal as a motivation, and i will be greatful if you give me some advices to leave porn and masturbation

Thanks so much

Jhon
 
2 months ? That's awesome ! There's a post by HMHU under success story, I strongly recommend you to give it a read, it sort of tells you what to expect, what not to do, the health benefits, methods to stay vigilant and so on. I myself find it very enlightening.
 
Just keep going. Try your best. I dont want to advice you anything since I am only just starting as well. Like it is said "Practice what you preach".
Hope it goes well
 
Hi!

I have 16 days without watching porn.
Last week i have sex with a girl but I used viagra because I didnt have confidence to try and I thought that it was so early
I enjoyed a lot this moment, more than other times
Many thanks for the words of encouragement to
 
Day 17

I wont resist and I masturbate with a porn video today.
I have some personal problems, my grandmother is sick and I am very stressed
I will not leave the rehabilitation anyway
I will try to write more often in my journey to be more focus
 
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