This is the longest I've ever gone without PMO in 20 years, since I was a teenager. I actually felt better the first few days, a little bit 'brighter' a bit of a sense of achievement just from not doing it, but yesterday and today I've hit a wall, I just feel 'numb' kind of empty, I've experienced all manner of emotions before, frustration, anger, anxiety, depression etc, but this is different, just a horrible feeling of nothing.
Nothing is making me feel better either, i did a two hour walk yesterday, and that usually improves my mood, but it didn't do anything, still feeling completely empty.
I'm still committed to not doing PMO, no desire or intention of looking at porn, just wanted to write where i'm at at the moment.
Nothing is making me feel better either, i did a two hour walk yesterday, and that usually improves my mood, but it didn't do anything, still feeling completely empty.
I'm still committed to not doing PMO, no desire or intention of looking at porn, just wanted to write where i'm at at the moment.