:'(
Ive been on No PMO for at least the last 14 days, and been trying to avoid PMO at all costs. Im 22.
Any ways christmas eve last night and i was talking with my gf, and she sent me like one of our sextapes as a lil treat, and it was a wrap after that.
I saw it after 14 days of No pmo and thought i could handle it and slipped up. That same night, and earlier this morning after 12. I started watching all our tapes, and then even followed my porn viewing routines and all of that got me really aroused, so i stopped.
Then i stood up, and was still aroused, this is my first time learning about dopamine, but it was crazy. My dopamine felt crazy, i was really hard and proceeded to jerk it just a few times, i got even more aroused, started measuring myself, n then some precum came out so i stopped completely, cleaned myself, and went to bed.
I messed up bad earlier today. I didnt orgasm. But i watched porn, and took a couple strokes, after 14 days of no pmo.
I feel terrible now, because im doing this to kinda reboot and get better erections, and now i definitely messed up my progress, i worked so hard for.
I have about 25 more days until, i get to see my girlfriend and have sex, and all i want is to be a little reebotted and to be able to sustain harder, longer lasting erections.
Did i mess up too much or do i still have a chance to get healthy in 25 days, assuming i didnt really orgasm, and just took a couple of strokes, not even 60 seconds worth.
Sorry guys, going through it and feel like shit because i messed up my progress, i just hope i didnt set myself back too much. Have anybody been through some relapse?
Ive been on No PMO for at least the last 14 days, and been trying to avoid PMO at all costs. Im 22.
Any ways christmas eve last night and i was talking with my gf, and she sent me like one of our sextapes as a lil treat, and it was a wrap after that.
I saw it after 14 days of No pmo and thought i could handle it and slipped up. That same night, and earlier this morning after 12. I started watching all our tapes, and then even followed my porn viewing routines and all of that got me really aroused, so i stopped.
Then i stood up, and was still aroused, this is my first time learning about dopamine, but it was crazy. My dopamine felt crazy, i was really hard and proceeded to jerk it just a few times, i got even more aroused, started measuring myself, n then some precum came out so i stopped completely, cleaned myself, and went to bed.
I messed up bad earlier today. I didnt orgasm. But i watched porn, and took a couple strokes, after 14 days of no pmo.
I feel terrible now, because im doing this to kinda reboot and get better erections, and now i definitely messed up my progress, i worked so hard for.
I have about 25 more days until, i get to see my girlfriend and have sex, and all i want is to be a little reebotted and to be able to sustain harder, longer lasting erections.
Did i mess up too much or do i still have a chance to get healthy in 25 days, assuming i didnt really orgasm, and just took a couple of strokes, not even 60 seconds worth.
Sorry guys, going through it and feel like shit because i messed up my progress, i just hope i didnt set myself back too much. Have anybody been through some relapse?