I really lost my progress because of a relapse?

I was 2 months without porn and masturbation. But on the weekend I relapse because of I was too sad. I was feeling some erections without porn, I was confident to have sex with a friend on the next weekend, but now I am not. I lost all my progress because of this relapse? This already happened  with someone?
 
N

Numez

Guest
1 relapse is not too big of a deal, but at the same time it is... Lets assume you lost maybe 50% of progress so its far from starting all over again but not too good too.. 99% porn addicts relapse, pick yourself up you are not starting from day 1 again in terms of progress. Learn something from relapse, plan to do something else next time you feel too sad.
 
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