Want to leave this addiction (suffering 4.5 years)

Do or die

Do or die

Respected Member
i am very frustrated now , and i want to leave this. i want a real reboot.
Day 1@29 nov :
Today morning is not good. feeling sad because i am relapsed yesterday. God please help me to reboot.
i will promise myself to dont do it again.
i am very lucky person in past days but porn changed my life and made me looser. as i see my past 4.5 years i just did reboots and relapsed. i not tried anything else in mylife. my carrier is flushed , i am very alone in my life.
now i doing prayer to god to save me. and i know that god save me from this.

 
Jones

Jones

Active Member
Keep trying mane never give up. If you find it really hard to avoid porn,try giving up the device you use to pmo. Or just avoid the internet. Its really hard to do that,but,you can do it.
 
Do or die

Do or die

Respected Member
Day 2 (nov 30)
yesterday i relapsed . but i continuing my reboot. i have urges at night and i relapsed. but from now doing well.
this is very difficult to face this addiction but i know when i faced this at first time i am failed. now its not my first time so i am comfortable now.
i found that if u remember the harmful effects seconds before relapse then u can not relapse. one time in your daily schedule read the harmful effects of PA. this increases your power to avoid Porn.
 
Do or die

Do or die

Respected Member
Jones said:
Keep trying mane never give up. If you find it really to avoid porn,try giving up the device you use to pmo. Or just avoid the internet. Its really hard to do that,but,you can do it.
Click to expand...
ty for advise bro
 
Do or die

Do or die

Respected Member
day 4@dec 2nd
Did meditation. feeling very good. i feeling like myself now. i greeting myself for small achievements
 
Do or die

Do or die

Respected Member
day 5.1 @3rd dec
relapsed yesterday. did meditation at morning , feeling very good.
at afternoon i relapsed again. but i count it as day 1 not an relapse.
from 2 pm of today i decided to completely leave porn and be pornless.
it is not easy but , i will take as an adventure to stop porn. and i can started from today.
wish me best luck!!!

Day 5.2 @4th dec
clean day today. feeling happy
 
Do or die

Do or die

Respected Member
Day 5.3 @dec 5th
today i did little exercises . feeling cool and calm. no headache and urges today.
concentration is increased.

Day 5.4@dec 6th
today i dont did any exercise but feeling well. no stress . i facing my problems confidently now

day  5.6@dec8th
today is clean day . after a long time i am at 8th day

day  5.7@dec9th
morning is very good. with some withdrawals like small headache.

Day5.8@dec10th
no urges. my thoughts are getting purified. always respect girls . treat girls as a human being. be mature. think productive. always be busy.

Day  5.9 @dec11th
feeling too good. at 9th day is big success for me

Day  5.10 @dec12th
feeling too good. at 10th day is big success for me
 
Do or die

Do or die

Respected Member
day 5.11 @dec 13
great day

day 5.12 @dec 14
clean and peaceful day today. after a long time at 12th day of reboot

day 5.13 @dec 15
clean day

day 5.14 @dec 16
great morning . no urges

day 5.14.1 @dec 17
i relapsed today because of one nightfall at morning
at afternoon i have so many urges. because of that i am relapsed. 5.14 means i first relapsed at 5th day and now at 14th day. therefore i am counting it as above.
 
Do or die

Do or die

Respected Member
i always have two choices to do or not to do. but why i do always this is the question. if i want change then i need to change.  i have the work of doing well. from today i can started again.
 
Do or die

Do or die

Respected Member
At this time I have so many urges in my mind , I still resist it

day 5.14.2 @dec 18
sad because of failure but a successful 2nd day is here
 
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