Relapses since Nov 5

Mr. M said:

Nov 5=relapsed
Nov19=relapsed
Nov21=wet dream
Dec 1=wet dream
Dec5=Relapsed
Dec8=Relapsed
Dec 11=Relapsed
Dec 17=Relapsed
Dec27=Relapsed
Jan 06 =wet dream
jan 25=Relapsed
jan 28=Relapsed
jan 28=Relapsed
feb 10=relapsed
feb 11=relapsed
feb 14 =relapsed
feb 17 -relapsed
feb 21-relapsed
feb 26-relapsed
March 2
March 4
March 18
March 24
March 29
April 08
May 09
May 13
May 13
May 15
May 25
june 05
june 08
june 15
june 18
june 27
July 08
July 09
july 12
July 15
july 18
july 18
july 20
july 22
july 29
aug 2
aug 7
aug 15
aug 24
aug 29
aug 31
sep 1
sep 2
sep 3 (twice)
sep 18
sep 21
sep 23
sel 28
oct 05
oct 06
oct 08
oct 09
oct 11
oct 13
oct 15
oct 15
oct 19
Nov 10
Dec 17
Dec 19
Dec 21
Dec 24

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Jimbodel said:

Hi;  Why are you counting relapses?  That is reinforcing the negative, you should be counting the clean days to reinforce the positive.  As you see the counter grow you will have more desire to hit the next plateau.

A wet dream isn't a relapse, you can't control your subconscious mind, only worry what you can control, sitting down and actively searching for P.

Don't give in to the monster!

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