camus
Active Member
Hi
This is day zero again. Last night and today I binged after managing to be PMO free for 4 weeks. I wish I'd held out yesterday. But it is what is is. I felt stressed, tired and self critical yesterday. I am often self critical and this is a major trigger for me. I have a feeling that my negative self image is porn induced. When I stop using it does get better and I start feeling more positive about myself. Then at the 4 week mark, I start feeling negative about myself again and porn becomes my means of temporary escape. I'm really fed up with the cycle. I've got a lot of good things going on in my life and porn will ruin my future if I don't stop.
Anyway, good to be on this forum and hope I can be helped as well as give help on here.
This is day zero again. Last night and today I binged after managing to be PMO free for 4 weeks. I wish I'd held out yesterday. But it is what is is. I felt stressed, tired and self critical yesterday. I am often self critical and this is a major trigger for me. I have a feeling that my negative self image is porn induced. When I stop using it does get better and I start feeling more positive about myself. Then at the 4 week mark, I start feeling negative about myself again and porn becomes my means of temporary escape. I'm really fed up with the cycle. I've got a lot of good things going on in my life and porn will ruin my future if I don't stop.
Anyway, good to be on this forum and hope I can be helped as well as give help on here.