R
Robert20
Guest
Hi guys
I recently posted on here a question about PIED and I got some really great feedback and it seems like I have it. I have realized to cure it and get morning erections and random erections back (full erectile health) I need to abstain from porn, masturbation and orgasm for at least 90 days and maybe more depending how long it will take. And also to really never use porn again as it's the main reason were all here with our problems right?
I thought I would keep a journal so I can keep my self on track and not to relapse! My first attempt was last week. I got to the 5th day and thought "this is easy". How wrong I was! I got a massive urge to watch porn and masturbate, I got erect just as I turned the computer on and that was crazy and how I relapsed :'( I know now that these urges are sort of fake and just your mind trying to get you to go to porn and masturbate to it.
Please feel free to write your progress or journal on this thread too, EVERYONE is welcome This is really a great forum we have guys!
I recently posted on here a question about PIED and I got some really great feedback and it seems like I have it. I have realized to cure it and get morning erections and random erections back (full erectile health) I need to abstain from porn, masturbation and orgasm for at least 90 days and maybe more depending how long it will take. And also to really never use porn again as it's the main reason were all here with our problems right?
I thought I would keep a journal so I can keep my self on track and not to relapse! My first attempt was last week. I got to the 5th day and thought "this is easy". How wrong I was! I got a massive urge to watch porn and masturbate, I got erect just as I turned the computer on and that was crazy and how I relapsed :'( I know now that these urges are sort of fake and just your mind trying to get you to go to porn and masturbate to it.
Please feel free to write your progress or journal on this thread too, EVERYONE is welcome This is really a great forum we have guys!