'Willingness' - how to tackle urges and addictive behavior

CROUS

Member
Hi guys and gals,

I just found a TEDx talk on willingness and I think it might help people struggling with relapsing and PMO. Especially because - from what I gathered - many
try just to power through urges and what not.
Worth giving it a try I guess.

https://www.youtube.com/watch?v=tTb3d5cjSFI

Enjoy!

Peace.
 
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