Melvilsamuel
Member
Hello, ive been completly rebooting for the past 30 days.
Not PMO , no fap, everything. My story is that i stopped watching porn almost 2 years ago, but alwayd came back in diffrent ways couldnt pass a week without fapping, sometimes even watching some porn for an excuse.
Now that im going hard mode, im starting to see some withdrawl symptoms/flatline.
Ive always been and anxious person, from social encounters and allot of small and big things. Ive managed to calm down in the past year because of psyich therapy, but that was before rebooting. Now that im past 30 days, anxiety has came back hard, i can totally feel it.
My question is, regarding the fact that i was always anxious (maybe even because of the porn addiction) should i treat this anxiety now as a part of the reboot and just flow with it? Or should i take actions and try to analyze and counter it?
Thanks for everyone with a helpful answer!
Not PMO , no fap, everything. My story is that i stopped watching porn almost 2 years ago, but alwayd came back in diffrent ways couldnt pass a week without fapping, sometimes even watching some porn for an excuse.
Now that im going hard mode, im starting to see some withdrawl symptoms/flatline.
Ive always been and anxious person, from social encounters and allot of small and big things. Ive managed to calm down in the past year because of psyich therapy, but that was before rebooting. Now that im past 30 days, anxiety has came back hard, i can totally feel it.
My question is, regarding the fact that i was always anxious (maybe even because of the porn addiction) should i treat this anxiety now as a part of the reboot and just flow with it? Or should i take actions and try to analyze and counter it?
Thanks for everyone with a helpful answer!