Age-25,8 months gone and recovering.

I made girlfriend last month and had 10 times sex in a month.My erection are not long lasting,and if i change my position during sex,my erection gets weak.I'm 8 months porn free.Life is very depressing,not able to concentrate in my studies and too much social anxiety.

Try some KEGEL exercises and some concentration(one pointed concentration). I think it will help you.  http://www.yourbrainonporn.com/using-meditation-reverse-ed

Also, maybe try not having sex for a few weeks and see how you feel then. If you're horny and in the moment, by all means, go have sex. Otherwise, holding off will only get you that much more excited.

What worked for us was my husband abstaining from orgasm for a period of 8 weeks.  We still had sex and I had orgasms but none for him.  By the end of the 8 weeks he had fully rewired and his erections were back 100%.  We did a few months of sex while he was rebooting but his erections were never reliable so we tried the 8 weeks abstinence and it helped us!!

Goldy Brar said:

I made girlfriend last month and had 10 times sex in a month.My erection are not long lasting,and if i change my position during sex,my erection gets weak.I'm 8 months porn free.Life is very depressing,not able to concentrate in my studies and too much social anxiety.

Click to expand...

Hey man! I wouldn't fret too much about being 8 months PMO free and not having long lasting erections. It's becoming increasingly common for us younger guys with more extensive porn histories to have to go longer periods of time to recover. So don't get down on yourself - grit your teeth and keep going! You're closer to the finish line today than you have ever been.  8)

I love @Bibbity's advice. I totally resonate with it from personal experience. I was experiencing a slowed up reboot due to orgasm a lot with my girlfriend. I did 50 days without orgasm with her, and I made some of the best gains I had ever seen in the reboot thus far. I was having consistent morning wood, nearly instantaneous erections with her, and was generally just in a better mood and happier. Unfortunately, after I had my first orgasm with her, it went away, and I haven't been to keep my orgasms with my partner under control and develop a long streak. It REALLY worked for me, though, and I definitely needed to go about 4 weeks without orgasm to see start seeing any benefits...I would really recommend doing this.

Thank you guys for your wonderful advice and support.

I'm improving,can feel the change.

@ Goldy Brar

I'm improving,can feel the change.

Click to expand...

Awesome... so happy to hear this. Keep patient, stay strong, and never give up. You are doing great

Thank you very much gabe brother for guiding us all through your post.You made my dark phase journey easy.It was a huge help.I used to feel relieve after after reading your post.May god bless you always.

Guys help me,feels like again in flatline..What's going on with me really confused..Yesterday i was with girl and i was badly drunk..I tried to get erection but result was zero..Last night was very disappointing..Felt like insulted very badly.I'm nine months porn free but still struggling dont know how long will it gonna take me.zero erection most of the time.This thing is really taking very long.

In that case it may have been the alcohol. Alcohol can make it very difficult to get an erection. I had a girl go down on me at a party once while I was very drunk and it felt amazing but I still struggled to get it even half erect.

Thanks man

So it you guys are saying karezza style sex is the way to go? Or would be limiting Os work? Om trying to figure out which is best im moving in with my girl soon and rewiring is gunna e always available now and sex. Ive abstained for about 91 days

I think both the types are fine.Karezza and having sex both work equally for the brain

We never did Karezza style sex at all during the reboot....and my husband rebooted.  He did abstain from O's for 8 weeks at the 9 month mark though.

Hi guys..I have completed 11 months and from last one week my happiness has increased,more sensitivity,getting morning wood regularly,becomes erect when i go to pee not fully.I think i still to wait for 4-5 months to get fully recover.No problem in erection during sex,having longer erection than before.I'm having sex 2 times a week.I can clearly see the hope now.Every month of improvement is different.I still have anxiety at this time but it feels like it's also going away.

Thank you

you get any morning wood or stiffness when you're in the presence of an attractive woman?
Although 8 months is a long time, I know from experience I would get a good episode of
erective bliss and then next time, nothing!
So I hope you don't feel teased.
The addiction demon you're trying to keep out is getting in it's last licks in.