Porn Reboot - Started 1/09/2018

10 days later

- Feel more relaxed, I still get urges of horniness, it could be either a withdrawal or an actual craving
- The turmoil is still there to change things even though i try to observe what is happening.

17/09/18

- Feel unbalanced at times, even scared .
- The problems when they come , there is nowhere to hide
- I realize that porn was the thing I used to turn to so that I did not need to face my problems
- Now with no such things I feel more vulnerable, there is no buffer
- Just taking it 1 day at a time

PORN IS NOT AN OPTION

21/09

- I still fantasize a lot about the women i see on the street. i saw a mature woman, my type and mind mind went to override
- I also feel very horny when i see such visuals
-I have identified this as a trigger for a dopamine kick
- I can also feel the sexual energy bubbling within me waiting to get out
- The only way is to observe this energy , try not to get overcome by it.

Good friend, keep going

It's a difficult battle, rock bottom. I hope to win it but for now i'm filled with doubt. 

Hey, Glad to have you on the Nation and hope the best for your recovery. However, this belongs in the journal section. What age group are you in?