whaow - Now i finally seem to understand

Hey folks,

here is my story.
I am 36 years old and I have a major porn addiction and erectile disfunction. I realized that i have a imense problem getting a boner 2 years ago.
A friend gave me some imported pills from India (Viagra stuff) that i used to take more often...
Now i am using it every single time, i am expecting to have sex and i "need" to perform.

For some reason, NoFap etc. wasnt new to me BUT today it really dawned to me.
I am a fucking porn addict.

Please, i would really appreciate if you could help me through this. I started my NoFap Challenge 90 days on Sunday evening (2 days ago).
I intend not to watch porn at all. Stop wanking on my own... but i wouldnt mind to have sex every once in a while.

you'll hopefully here more from me..

thanx in advance for all of your support.

Greetings from Germany,
Cheers!

Dan

Willkommen and Bord Brudi!

Are you in a relationship? If not, I think it wouldn't hurt to give your sexual system a well needed rest. Shoot for 90 clean days and go from there. If you have a partner, you can of course stay sexually active but I wouldn't recommend on continue taking viagra in order to perform. PIED is caused in your brain not between your legs. Also, you may want to start a journal in the 30-39 section. You'll receive peer support there and writing down your story helps sorting your thoughts. It can be really helpful for your journey.

Take care!

Thanx Bro

Wir k?nnen auch auf Deutsch, aber dann lesen es wohl die meisten nicht mehr.
So English is the choice.

I dont have a constant relationship now, but i am dating a lot of women.
It's day 2 today... i am having a dairy and a porno blocker on my browser, which actually does help.

See enough for today! have a nice evening
cheers