NO PAIN NO GAIN

Capitan America

Capitan America

Member
Hello everyone! This is my short story:i am 20 years old , i am studying at university and so on...
First time i masturbated  when i was 12-13 years old.But seriously (regular) i started fapping at 17 yeras old.I have noticed my phsicological problems, and started to google about that things.And i found site YourBrainOnPorn.com and realised that i was addicted to porn,at 19 years old.So i am  20 years old now.I tried so many times.My record was 67 days.I realy hope i will overcome my addiction with your help.I will try to post everyday.So.......
Today my second day.Good luck!(sorry for my english)
 
C

changemylife

Guest
Frank Bullitt said:
Ask yourself why you need, PMO?  Once you answer that start thinking on what "Healthy" behavior you can replace PMO with.  First stumble zone is around 10-14 days, brain plays funny tricks to get what it wants.  Learn all the science, but learn yourself too.
Click to expand...

This is the plan we must have. You don't beat this addiction without doing this.
 
Capitan America

Capitan America

Member
day 4.i feel normal ,the day was hard, but i know that after several days begins withdrawal . I will try to prepare myself mentally.
 
Capitan America

Capitan America

Member
today 1 day.Yestarday I relapsed .SO I start again . For the last months I reached only 10-15 days . This is like a circle.I feel fear, because I have been trying to do this for almost 2 years. I have very little self-confidence. But I have to continue or I dream to do it one day.
I am fool.
 
C

changemylife

Guest
Capitan America said:
today 1 day.Yestarday I relapsed .SO I start again . For the last months I reached only 10-15 days . This is like a circle.I feel fear, because I have been trying to do this for almost 2 years. I have very little self-confidence. But I have to continue or I dream to do it one day.
I am fool.
Click to expand...

Don't be very hard on yourself. I know you might've heard this a 1000 times. What I'd like to say is: Don't binge. One PMO session after 10 days is less harmful than 7 sessions. Don't drain yourself completely after you relapse.

 
Capitan America

Capitan America

Member
Day 20 . Today I felt withdrawal symptoms , however , I feel changes in my life . But my speech is awful . I still feel my social  issues . I hope in coming days this problems becomes weaker.
 
R

Rebooter2019

Active Member
Hey Cpt, sorry to hear that your last week wasn't good. Though, I must say that I'm please to see good progress in your journey!

Keep at it Captain and stay strong.
 
R

Reboot_

Guest
You can do it Capt.
Keep it up.
Show this addiction you want freedom  :)
 
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