Couple questions?

limpbiscuit

Member
I have a couple questions..hoping for some insight.

1. I have read extensively on this forum and also on YBOP, and people say you must not only stop Porn (for obvious reasons), but also must stop M. M is a natural part of life, and something that was done by most men long before they knew what porn was. How does this help with getting over PMO, and is just plain M something you can bring back into your life down the road?

2. How long does the anxiety last for most people? I know it is a symptom of the withdrawal or change in dopamine levels, but was wondering how fast a person generally returns to a "new normal"?

Thank you in advance gang.

 
Top