LeanAndBop
Active Member
DAY 1
Hi Guys,
I have decided to keep a basic journal here on Reboot Nation. I am eager to cut PMO out of my life. I've managed to get streaks of one week and two weeks in regularly this year, I reached three weeks and one point too. This is big progress for me.
However, I frequently slip - often hard.
I'm hoping Reboot Nation will give me a bit more positive energy via the supportive community here. I hope to learn and to support others who are struggling in a similar way to me.
I often hear that it is important to set small targets. This makes sense. I am going to set a target for myself in each journal post.
Target 1: Get through the rest of today without P or M.
Peace,
Bop
Hi Guys,
I have decided to keep a basic journal here on Reboot Nation. I am eager to cut PMO out of my life. I've managed to get streaks of one week and two weeks in regularly this year, I reached three weeks and one point too. This is big progress for me.
However, I frequently slip - often hard.
I'm hoping Reboot Nation will give me a bit more positive energy via the supportive community here. I hope to learn and to support others who are struggling in a similar way to me.
I often hear that it is important to set small targets. This makes sense. I am going to set a target for myself in each journal post.
Target 1: Get through the rest of today without P or M.
Peace,
Bop