Thanks! I will continue

Hey fellows,

I want to say how this forum has been helping me.

I've been watching P since I was 12-13 years old, with some periods without it.
In the last 5 years I feel I can spend longer periods without watching, I'm 25 now.

Lately I'm struggling not to PMO, but it comes a crave sometimes, then I relapse.

I've being without P for a week, but MOd like 2 times.
On the 5 first days I tried not to think about sex, not fantasize about it, to give a rest to my brain... But it became difficult, a kind of flatline' came and I MOd because I was a little scared, my penis looked like it would never work again... (Yeah, it's awkward...).
Now I'm prepared for the real flatline.
I have my personal reasons to struggle, but I can say P has damaged my life so much, that I NEED to quit.

Reading the forum has helped me to remember I'm not alone.

Thanks everybody, unfortunately I can't participate as much as I want on the posts, but, let's keep struggling!

 
In almost 3 weeks without P, I Mo'd 3 or 4 times... It's been harder to stop MO than P! Didn't imagine that!

But, let's continue... I feel that each time I MO, It becomes harder to struggle against the craves... Now that I know that M fuels the desire to PMO, I will make a bigger endeavour to avoid it.


 
T

toreador

Guest
Strugglenow said:
In almost 3 weeks without P, I Mo'd 3 or 4 times... It's been harder to stop MO than P! Didn't imagine that!

But, let's continue... I feel that each time I MO, It becomes harder to struggle against the craves... Now that I know that M fuels the desire to PMO, I will make a bigger endeavour to avoid it.

What I found after restraining from PMO for some time (1-2 weeks) was that MO without P was totally unrewarding. Just took away some pressure, but what I really was craving was a dopamine rush from pornography and pornography-fuelled phantasies. Of course, once I'd given in to MO it was only a matter of hours for PMO to occur.

Regards, Toreador
 
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