Hello, I have been suffering lately from PIED and trying really hard to stop masturbating altogether. Swearing off porn hasn't been the toughest part, though, it's been the masturbation. Without porn, I still find myself masturbating to Facebook pictures or even images in my head of women I know and am attracted to. The longest Ive gone is about 5 days, and I snapped a 4-day streak this morning when I couldn't get my fiance's friend out of my head in the shower. It's horribly embarrassing when I can't get it up for my fiance and I've got to stop but I'm so pathetically weak. I don't really know if I need any advice necessarily -- although i'll take any you've got -- just needed to get my thoughts out there. Hopefully by sharing my struggles on here I can keep them under control.