Strong desire to isolate after relapse/during flatline

Hey guys, I've noticed over the last few years trying to reboot that after I relapse, feel depressed or anxious I have a STRONG tendency to isolate, and want nothing to do with people. I know this is the worst thing you can do during a reboot. I moved to a new city a year ago and don't have many friends because of this tendency to isolate. I will be joining a team sport later in January. What are some tips that you guys use to push yourself when going through this?

Its normal bro, i am in this fight ssome years too

i feel you pain, it hapen with me, because its to hard the process, i cant explain to you why this happen, but when we ejaculate, we put out some precious vital energy, and with all this shit of porn our brain just changed, it is molded to be alone we must do the reverse. do real things, keep in touch with real people.

you are not alone, it happen to me when i fail, i want to be alone, i want to beat myself in the face, i feel ashamed and all bad feelings. i know its hard, but  the mean step to do its try to control yourself

beggsie said:

Hey guys, I've noticed over the last few years trying to reboot that after I relapse, feel depressed or anxious I have a STRONG tendency to isolate, and want nothing to do with people.

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writing strong in capitals still does not translate properly. but its even more during reboot not only relapse

Yeah I get it during the flatline too.

It happens, but it gets better once you are more at peace with being in a flatline.  Try not to let it get to you too much.