Hi everyone!!!
I'm sorry for not answering your questions,today my 6 day.
I , like , it was very difficult to start all things again, but i must do that for my future,my life now,for my parents,for parents and for all good people around me.
At the end of my last journey i had a very depp depression , everything was depressing ,people,university(i have failed 2 exams),and porn seemed like rescuer from my depression and there were very strong urges.
Now i understand why i relapsed and where from my strong urges.
First when you are rebooting you need to delete from you what accosiated wih porn and i didn't do that, at the beginnig i started very well ,i i did workout every day,read book every day , learned foreign language and so om,but after sometime i had a flatline ,but didn't noticed it so i had very deep depressions, i had a problems at university , with my job and tis problems seemd like not solving and my depression intensified day by day.So stopped doing my workouts , learnings and i spent my time on youtube ,on internet and there i saw a girls pictures that called very urges witch lead to relapsing.
Second i stopped to learn about porn ,i stopped to enter to this site.
Now i understed all this things were my mistakes, and i will try to correct my mistakes.good luck !!!
sorry for my english
