I got it guys :)

Hi guys,

I think it is important to tell you what happened with me. I realized I had PIED since my 16 yers old (I'm 21y and PMO since 13y). Since then, all my attempts to have S failed. Like everyone knows it is extremely frustrating. So I've been trying reboot 3 times. The first time was a completely disaster, just 11 days. The second time was about 20 days, but I relapse very very bad and I started to experience P insted of just watching. It was not just about images, but also about conversations and situations. My brain was completely modified to get excited to this god damn paraphilia. So 2 months ago I met my girlfriend and also I started the reboot again. I'm in 60th day.

So I will tell what learned about reboot

?DON'T MASTURBATE

?It is not just about time, but quality of the reboot. Don't think about P and don't O alone. Teach your brain that you can O only with someone else. After 35 days I O (no PIV) with my girlfriend and after then every time I was with her my brain was like "alert: possibly an O is coming get this shit hard". I think this is called high libido.

?Forget these counters, there is not a day that you'll see your counter and to think "oh finally, reboot is over", because reboot is for life, just remember what was the first day.

?Believe. No matter what was your fantasy your brain will reboot.

?Avoid triggers!!!!! I consider a trigger like a relapse and a warning. Your brain relapse in that old sinapses, but it's ok you dont have to restart your counter or any stupid things like that, just think that thing is a trigger and you have to avoid that to improve your reboot.

After 60 days, I had S with my girlfriend, but this time with PIV. I finally do this, guys. I finally don't consider me a virgin.
I'm in the process of reboot yet, so it's just my point view after 60 days.


 

winerbr

Member
my congratulations, you think that the fantasies of horn or voyeur, or related to betrayal are totally eliminated? Have you ever had anything like it? I'm Brazilian and I use a translator, I'm sorry for the typos.
 
winerbr said:
my congratulations, you think that the fantasies of horn or voyeur, or related to betrayal are totally eliminated? Have you ever had anything like it? I'm Brazilian and I use a translator, I'm sorry for the typos.

Eu sou brasileiro tamb?m, amigo. Sim, foram eliminados. Eu tava viciado em uma fantasia que eu nao gosto nem de citar o que era, mas minha mente foi esquecendo, e entao eu passei a estar interessado apenas na minha namorada e minha sexualidade foi se normalizando. Pode confiar, seu cerebro vai reinicializar e apenas estar com uma mulher vai ser motivo suficiente para vc se satisfazer sexualmente.
 

Quitforeverthenwin

Active Member
Congratulations. Really great insights, about the QUALITY of the reboot and avoiding triggers being key. Quality is super important. When I cut out all porn thoughts and sex fantasy I start getting morning wood almost right away, whereas months away from porn but still fantasizing I was always in flatlines and having pied.

Quality and avoiding triggers to let the old bad brain patterns die, super key. Keep up the good work man!
 
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