New Reboot: 2020

Hello Everyone,

I've been here before, so I will not introduce myself again.

This is my fourth day of no PMO.  I'm taking it one day at a time, to try and improve the quality of my sexual health.  This is the most difficult so far; feeling pretty strong urges.  Adjacent to this, I am also cutting down on my alcohol intake (also the fourth day).

If anyone wishes to correspond, please let me know.  I will try and write here often.

CL.

Today is day 3 for me. Trying to stack positive habits and have an overall outlook of, what competencies can I build today? When that question dominates more than, what should I do today, the "battle" feels less like a battle and more like a non issue. I know for me, the stupid thoughts consistently have come back around day 7-10, so I'm not overconfident at this point, but one day at a time. We'll see what I'm saying at day 7-10.

Hi CLown Loach,

You're very brave for cutting into 2 addictions;alcohol and porn. Very good decision also.

I look forward to reading your progress!!

Good job on doing this!