Hi everyone! I'm a 23 years old guy who decided to start my own reboot. English is not my first language and i'm very sorry for the upcoming mistakes I started playing computer games since I was 5 years old. By age 10-11 i started looking for pictures of naked women and porn videos on the Internet. Actually i started masturbating earlier while i've watched some casual porn on TV or magazines. I've become really addicted to all this stuff. I could sit at home in front of computer for 2-3 weeks straight without leaving home. Why was my addiction so strong? Well, i don't want to say i've had a bad childhood but there were some personal issues. I grew up without a father. My grandfather was an alcoholic who used to come home drunk for several months straight. At age 12 i've changed school and new classmates started bullying me almost every day and up to age 14 i've had no friends in new school at all. At this situation computer became kind of relief for me. At age 17 i stopped gaming and reduced PMOing beacause i had some really tough exams at my school. However, next year it all started again. I've spent endless amount of time in front of the screen ruining my own life. Parents, teachers and other people always told me that i'm kind of talented guy and i've had good grades in both school and university but not excellent as people expected. Of course i've never had a girlfriend and haven't even been kissed by a girl. And of course severe social anxiety and depression were also big issues. 3 years ago i started going to swimming pool and i've lost 30 kilos since then which is really a victory for me because I used to weigh 100-105 kilos. In October 2019 i've had Gary Wilson's TEDx talk in my recommendations on Youtube. I'm interested in physiology and biochemistry so i really enjoyed the video and started looking for some information on the topic. i've tried to stop PMOing several times since then and always failed after several days of abstinence. This journal will be dedicated to my attempt to stop this nightmare. The last time i've watched porn was on December 28 and also i've stopped playing computer games since January 12. Today i've masturbated twice on my porn fantasies. I hope it was for the last time. My goal is to reach 100 days mark. I'll write here about my feelings and thoughts during this period. I hope i'll get some good advice on my problem. And on my terrible english as well